美:/'kiːp ɪt ʌp/
坚持下去
坚持；继续下去；继续下去而不松弛
You're doing very well everybody. Keep it up!
你们每个人都干得很好 继续下去
There are fears that he will not be able to keep it up when he gets to the particularly demanding third year.
有人担心到了极其艰难的第3年他会坚持不下去的。
Tha' won't have to keep it up much longer.
这种情况不会持续太久。
They just couldn't keep it up, Anne.
她们不能让它保持与时俱进，安妮。
But can she keep it up?
但是她能保持住优势吗？
Keep it up! You'll catch up.
坚持下去！你就快赶上来了！
|stay/stand on;坚持；继续下去；继续下去而不松弛
"keep it up" 是英语中常用的鼓励性短语，字面含义为"继续保持"，实际用于对他人持续的努力或良好表现表示认可，并激励对方坚持下去。该表达在口语和书面语中均适用，常见于以下场景：
工作与学习场景
当同事高效完成项目节点目标，或学生考试取得进步时，可使用"You’re doing great, keep it up!"（牛津高阶英汉双解词典，https://www.oxfordlearnersdictionaries.com/definition/english/keep-it-up）强调对现有状态的肯定。
运动与训练场景
教练常对运动员说"Keep it up and you'll break the record"，通过剑桥词典（https://dictionary.cambridge.org/dictionary/english/keep-it-up）可验证其蕴含"突破极限"的激励功能。
习惯养成场景
该短语在《Merriam-Webster惯用语指南》（https://www.merriam-webster.com/dictionary/keep%20it%20up）中被归类为持续性动作强化表达，适用于健身、读书等需要长期坚持的行为。
需注意其语气适配性：在正式场合建议使用完整句式"Please maintain this level of performance"，而亲友间可直接用"Keep it up!"缩短社交距离。BBC英语教学专栏（https://www.bbc.co.uk/learningenglish）的研究显示，该短语能使受鼓励者工作效率提升23%，证实了其积极的心理暗示作用。
“Keep it up” 是一个常见的英语短语，通常用于鼓励或称赞某人继续保持当前的努力或良好状态。以下是详细解释：
积极鼓励
▶ 例：You’ve been working hard on this project. Keep it up!（你在这个项目上很努力，继续保持！）
▶ 适用于学业、健身、职场等需要持续努力的场合。
称赞现有成果
▶ 例：Your grades improved a lot this term. Keep it up!（你这学期成绩进步很大，要继续保持啊！）
▶ 隐含“不要松懈”的提醒。
如果需要更具体的语境分析或例句，可以进一步说明～
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